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Neurotraining For Beginners
What is Neurotraining?
3 easy mobility tests, to test out your Neurodrills
Improve your strength output:
Frontal Lobe Activation
Improve your forward bend + flexion:
Cranial nerve activation
Improve your rotation + extension: Cerebellum Challenge
Improve your squat: Vestibular Activation
Improve your dopamine & focus: Midbrain + Pons activation
Thanks for participating in the free video series! 🧠🦾
If you want to take your knowledge to the next level and learn all the necessary neuro assessments & drills - become a certified Neurotraining practicioner!
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